‘Top 10′ Reasons to join (Almonte) Judo

10. Do it as a family! Mom, Dad, and kids can all participate. Ages 6 and up, male and female.

9. It’s very affordable. If you can’t pay, we assist. There are no hidden fees, and no fundraising.

8. FUN, FITNESS, and FRIENDSHIPS – for life.

7. Do as more than 1,500 Almonte and area residents have done since 1968 – keep judo and the martial arts alive in the community!

6. Improve your balance, flexibility, coordination, core strength. Excellent cross-training for soccer, dance, gymnastics, swimming, football, hockey, wrestling, and more.

5. Learn hundreds of japanese words, phrases, culture and tradition – without effort. Master the art of self defense, kata (forms), grappling, throwing, falling safely, and so much more.

4. Compete in tournaments, or don’t compete. Completely your choice. Progress at your own pace. Rise to the Olympic level, or achieve whatever goals you choose (yellow belt through black belt).

3. Build confidence and self-esteem, and a healthy body and mind. Feel good about yourself.

2. Stress relief. Expand your social network. Add balance between work, school, family, and self.

1. You know you want to !!!!   (CONTACT US)